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So far Jo has created 55 blog entries.
  • CIEG Group 1

Health and Safety in the Workplace – Protect your most valuable asset, your staff

“Train people well enough so they can leave, treat them well enough so they don’t want to”… Sir Richard Branson That quote may not apply directly to the training of health and safety in the workplace, but the edict could [...]

  • fear of public speaking

Glossophobia – Fear of Public Speaking

Glossophobia is a real thing!  Classified by psychologists as a social anxiety disorder, better known to us as a fear of public speaking, Glossophobia can be a debilitating fear even if you are confident in other social interactions. Do you [...]

  • Curate Content 2

Curate content – not Create Content!

No, not create content… but curate content! What exactly does curating content mean? The definition, according to Wikipedia: Content curation is the process of gathering information relevant to a particular topic or area of interest. Services or people that implement [...]

  • Public Speaking

Effective Public Speaking

As Mark Twain said “There are only two types of speakers in the world; the nervous and the liars” Think of the people whom you admire for their public speaking skills. They may be a celebrity, politician or a motivational [...]

  • Medium is the message

Medium is more than the Message – Content is still King!

Marshall McLuhan, the Canadian professor, philosopher and writer, is honoured today with his own Google Doodle on what would have been his 106th birthday. McLuhan predicted the age of the internet and the enormous impact it would have on society. [...]

  • Optimism 1

A Positive Attitude at Work

You may have noticed that here at BC Training we post a lot about having a positive mental attitude and you may also be wondering how this can be applied to your life, particularly at work. First of all you [...]

  • branson 4

Create a ‘To-Do’ List for Success

Richard Branson, entrepreneur and founder of the Virgin group of companies,  has revealed the secrets of his success in a 'to-do' list that he wrote more than 40 years ago. Branson has often written about how he loves to write [...]

  • Internships group

Internships – What you Need to Know

Just because it is the start of Summer, it doesn’t mean that work doesn’t carry on and for many young people out there they will be entering the workplace as an intern for the first time. Gaining experience in the [...]

  • Ripples 3


Whatever our job or whichever company we work for, we are all influencers and our actions can have an effect on our clients, customers and within the workplace. This can also translate into influencing our family, the community we live [...]

  • Embracing Love 1

Embracing Love to Empower the Inner You

Embracing Love is one of the sessions in the BC Training Lifestyles series of courses delivering lifestyle skills that can help to develop talents and build your potential that will ultimately enhance the quality of your life, whether that is [...]

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