The coronavirus pandemic has caused unusual stresses and strains on businesses worldwide and it could be a long while before we get back to some kind of ‘new normal’.

Apart from the economic impact on companies that have had to navigate financial and operational challenges, the human aspect surrounding the health and welfare of employees has to be taken into account. Changes must be put in place to ensure the wellbeing of employees in these difficult times.

Looking after your employees’ mental health is crucial to maintaining their overall health. Their physical health is, of course, vital but most businesses have already taken the necessary measures needed to prevent infection. This includes putting in place the relevant handwashing and social distancing regulations and restrictions that are required.

Offering your employees wellbeing solutions will help to decrease stress levels. One method that works well to relieve stress is the Emotional Freedom Technique (EFT) which involves tapping on the body’s energy meridian points, the same points used in acupuncture, and this can be an easy way to bring anxiety levels down.

Brenda Cuby, the EFT Angel, offers corporate EFT sessions within the business environment that will allow your employees to fulfil their potential.

EFT in the workplace can give your employees the confidence to come back to work in the knowledge that their health and wellbeing is being considered and will ultimately improve their performance.